Functional Nutrition Counseling with Julie

Functional Nutrition Counseling is a unique, holistic approach to healing using food as medicine.

A conventional medical practitioner will use medicine to treat symptoms and disease. These medicines often only mask symptoms. Rather than just manage symptoms, a functional approach looks for root cause resolution while considering the whole person, not just treating a symptom or a diagnosis.

What you eat matters! Did you know that up to 80% of your immune system resides in your gut? It makes sense that what we eat deeply affects our health. The foods we eat influence our microbiome, the diversity and composition of bacteria in our gut, ultimately affecting our immune system, which in turn affects our ultimate health.

As a Functional Nutrition Counselor, my role is to fill in the gap that currently exists in our healthcare system… thinking functionally; discovering the root cause of your symptoms and/or illness and then working together to bring resolution and healing.

We all have a desire to be well. A desire to feel our best in order to be our best for all those we serve and love, and for ourselves. If you are experiencing symptoms of chronic illness, or just looking to discover your optimal health, I would love an opportunity to come alongside you to help you discover how you can live your best life through nutrition and lifestyle modifications. We will work to discover your unique needs and desires and create your personal health goals. This is not a conventional “treat x with y” approach. It is not a quick fix. We will both commit to working hard together to get to the root cause of your symptoms, leading to resolution.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 3
Price Per Session $: 60
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Your personalized Functional Nutrition Counseling will occur in 3 separate, one hour sessions. Session 1, Functional Timeline Review: Our first one hour Functional Timeline Review session will be all about exploring your lifestyle and medical history, discussing symptoms and diagnoses you might have, reviewing lab work, and discovering your personal health goals. Session 2, Functional Nutrition Matrix Review: Next, I will put together a detailed, personalized Functional Nutrition Matrix for you that will help us connect symptoms you are having to lead us to root cause resolution of your symptoms. When we meet for your one hour Functional Matrix Counseling session we will create an action plan for you to follow. Session 3, Check In: Our third one hour session will be a check in to assess how you are doing and an opportunity to adjust your action plan, if needed. You may book additional Check In sessions as needed.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Registered Nurse and Certified Functional Nutrition Counselor
Years of experience: 15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
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