Stress Relief Coaching based on NLP Method with Katerina

"Stress doesn't come from what happens in our lives. It comes from our thoughts about what happens in our lives."

We've all had a stressful moment, day or season in our lives, haven't we? And that's normal!

But what happens when stress becomes permanent and makes our everyday life difficult?

The Stress Relief program is about recognizing the stressful stimuli that exist in our everyday life and the alternative approach to solving them. It is an experiential program that includes 4 one-hour sessions.

In the Stress Relief program, through experiential techniques, personal support and material, you will be taught ways and methodology to perceive repetitive patterns that cause you stress, to understand more easily the signs your body shows when it is stressed, to provide solutions to seemingly unsolvable and chronic stress situations .

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 4
Price Per Session $: 420
Session Length (in minutes) : 60
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: Experiential techniques, personal support and material, ways and methodology to perceive repetitive patterns that cause you stress and solutions to seemingly unsolvable and chronic stress situations .
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Chemist MSc, NLP Wellbeing Practitioner & Coach
Years of experience: 6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
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Indonesian
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