A 180-day transformational health program designed to help you break the cycle of always feeling mentally, physically and emotionally exhausted, regulate your nervous system, and live aligned & free.
HOW IT WORKS
We get to work immediately, co-creating a personalized plan that is accessible & inspiring for you to make changes.
Our sessions are collaborative - with the intention of setting you up for success to flow through your daily life while making the changes we identify are relevant to YOU.
All areas of your life are addressed - both the external factors and the internal factors - physical and energetics.
We’ll look at:
- Nutrition / diet
- Movement / fitness
- Family / relationships / community / romance
- Hobbies/passions/interests - Finances
- Environment - home, location
- Spirituality / faith
- Beliefs / values
Then, we’ll weave everything together to create a soul aligned plan for you to make the changes that will allow you to find the freedom to thrive and heal.
This alignment is foundational for your empowerment in making long lasting lifestyle changes that enable you to live a vibrant, joy-filled harmonious life & do everything you dream of and more along with healing your autoimmune conditions & managing inflammation.