Coping skills are strategies we use to manage feelings and handle stress. Everyone needs to practice healthy strategies for managing feelings and coping with stress, especially if a child is at high risk for mental health issues.
In Learning & Applying Coping Skills for Kids, Dr. Jill teaches healthy and simple coping strategies that help with resiliency and grounding.
In this workshop we will learn:
-Progressive muscle relation
among other suggestions through a guided powerpoint presentation and handouts.
☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Group Wellness Session
Date & Time (for group sessions): March 15, 2023. 3-4 pm ET
Price Per Session $: 35
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: dr. jill will lead a powerpoint presentation teaching healthy coping strategies, practicing relaxations while guiding kids on meditations and explaining emotional wellness
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Emotional Health
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Jill Chasse, DrPH, PhD, MSpsy, MPA, IMD, DEM, C-FMTS, CCTS-P, CHP Clinical Perinatal Epidemiologist and Doctor of Public Health Certified Montrice and Independent Midwife (DEM) Board Certified & Registered IMD #IMD 2190-140 Board Certified & Registered ND Board Certified Holistic Health Practitioner #2333314008 Certified Functional Medicine Specialist Certified Clinical Trauma Specialist - Prenatal Certified HeartMath Practitioner
Years of experience: 27
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