Better manage stressful emotions
Increase resilience science-based techniques, coherence technology,
You will learn how to:
Create awareness
Develop self-regulation techniques.
Learn practices that build resilience.
Understand the function of the ANS (Autonomic Nervous System) and its relationship to stress
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
115
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Learn skills to manage stressful emotions through HeartMath techniques
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
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Physical Therapist
Physician
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Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
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Certifications:
Jill Chasse, DrPH, PhD, MSpsy, MPA, IMD, DEM, C-FMTS, CCTS-P, CHP Clinical Perinatal Epidemiologist and Doctor of Public Health Certified Montrice and Independent Midwife (DEM) Board Certified & Registered IMD #IMD 2190-140 Board Certified & Registered ND Board Certified Holistic Health Practitioner #2333314008 Certified Functional Medicine Specialist Certified Clinical Trauma Specialist - Prenatal Certified HeartMath Practitioner
Years of experience:
27
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch