Over the 8 weeks all the factors influencing weight loss will be covered weekly and explained, the aim is to empower and educated the client so they have all the tools to have a significant weight loss and make lasting lifestyle changes they need to continue their journey and reach their goals.
Weekly we will assess the weight loss from the week before and if any tweaks are needed to the diet plan this will be made.
Over the 8 week weight loss journey I will be on hand to answer any questions to ensure the momentum and weight loss is achieved.
Diet plans and supplement regimes will be supplied and bespoke tailored to each client.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
8
Price Per Session $:
110
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Review of medical history, lifestyle & food habits this will be followed by explaination of the true principal of weight loss. Any questions will then be answered and the session will be followed up with a weeks diet plan to follow. Each week a different key aspect of weight loss will be visited and explained, the aim is to educate & empower the client. Every week for 8 weeks weight loss will be reviewed and the diet plan tweaked if necessary.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
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Certifications:
Bsc Hons Human Nutrition
Years of experience:
14
Languages Offered:
English
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