Healthier Lifestyle Support and Coaching with Tammy

Do you need help with weight loss? Prediabetes reversal? Diabetes management?

Do you want to live a healthier lifestyle?

Do you have a chronic disease?

I am an RN, Health Coach, and Certified Functional Nutrition Counselor with 30-years of experience in health care. My goals in collaborating with clients is to empower them with education, so they can self-manage their health goals, and make informed decisions about nutrition, activity, and mind and body wellness.

This option includes hourly support and coaching to better health. **There are also 10-hour and 20-hour package options available.

*Please reach out to me prior to scheduling as I am self-employed and my calendar cannot merge on this platform.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 85
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: Individual assessment and plan for your health goals
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: RN, MSN, CFNC (Certified Functional Nutrition Counselor)
Years of experience: 30
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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