Do you need help with weight loss? Prediabetes reversal? Diabetes management?
Do you want to live a healthier lifestyle?
Do you have a chronic disease?
I am an RN, Health Coach, and Certified Functional Nutrition Counselor with 30-years of experience in health care (please see my bio). My goals in collaborating with clients is to empower them with education, so they can self-manage their health goals, and make informed decisions about nutrition, activity, and mind and body wellness.
This option includes 10-hours of coaching services, which starts with a thorough assessment, then developing an individualized plan together to support your health goals! I can meet your wherever you are at on your journey to better health! I also have an hourly option and a 20-hour package available for more complex issues.
I can help with weight loss, general wellness, prediabetes, and lifestyle factors that impact chronic disease.
**Please reach out to me prior to scheduling as I am self-employed, and I cannot merge my calendar on this platform.