Have you ever wanted to start a yoga practice but were too intimidated for a studio? Maybe you just want to feel more confident and comfortable in your own skin? or maybe you want to deepen the relationship with yourself.
I can help you.
Where you need to start is by deepening your relationship with yourself, and I would be honored to be your guide.
I practiced yoga on and off for years, but it wasn't until I completed my 200hr RYT certification that I realized how deep yoga can connect us to ourselves, our purpose, and improve our self-trust.
I want to help you get started by guiding you in these sessions.
This package is built for you to start and sustain your practice. In each session we will vary our practice, and after each session I will provide you with journal prompts so you can pause and reflect on how you feel both mentally & physically.