Have you ever wanted to start a yoga practice but were too intimidated for a studio? Maybe you just want to feel more confident and comfortable in your own skin? or maybe you want to deepen the relationship with yourself.
I can help you.
Where you need to start is by deepening your relationship with yourself, and I would be honored to be your guide.
I practiced yoga on and off for years, but it wasn't until I completed my 200hr RYT certification that I realized how deep yoga can connect us to ourselves, our purpose, and improve our self-trust.
I want to help you get started by guiding you in this 1:1 session. Together we will go through some basic poses, breathing, and I will also give you a journal prompt so you can reflect on our session together and how it made you feel.