What are supplements, and why do people use them? Which ones should I start with? How do I know which supplements my body needs? Are they really necessary, or can I get what I need through food alone?
If I had to bet, I'd say that supplements might be the most misunderstood and intimidating aspect of wellness. So if you’re asking yourself any of the above questions, I invite you to join me in a consultation to help clear up some of the mysteries.
In this session, you'll learn:
The purpose of supplements and why most of us need it
Which supplements to start with
How to find out what your body needs in more detail, should you choose
Plus, I will leave you with my top 5 foundational supplement recommendations so that you have a clear path to start restoring nutritional deficiencies right away.