Are you of childbearing age and interested in getting pregnant? Are you struggling with getting and/or staying pregnant? Do you want optimal health for yourself, your baby, and your family?
Book a session with me to achieve lifestyle goals for not only prior to getting pregnant, but throughout all four trimesters and beyond. Start eating and living optimally prior to conception to ensure a successful and fruitful pregnancy, labor, and baby.
As a licensed Naturopathic Doctor, Acupuncturist, and Nutrition Coach, I combine all of my trainings to develop a wholistic treatment plan to focus on health and wellness. I use a combination of modalities to assist you in your goals making as easy and digestible as possible, while encouraging and developing lifestyle changes. My goal is to educate you to create shifts in your life that will not only make you feel great but also create more autonomy in your healthcare.
Together we will review and discuss foundations of your health that affect your body, mind, and soul including:
1. Adequate hydration
2. Optimal nutrition, including vitamins and nutrients
3. Personalized movement
4. Ensuring detoxification pathways are open
5. Emotional, spiritual, and mental health (including managing stress)
6. Hormonal balance
Feel free to reach out if you have any questions. Looking forward to working with you on building your family and supporting you in your healthcare goals.