With the ever-increasing awareness of the negative impacts of chemical residues on our food, going organic is one of the best choices we can make to become healthier.
But with rising inflation and supply chain issues, it seems harder than ever to make choices that support our health as well as our finances.
Join me for an introduction on how to eat organic on a budget. In our discussion we'll cover:
-Why going organic matters
-The "dirty dozen" and "clean 15" foods
-Shopping habits to support an organic diet, including how to score deals on produce, and why it's important to buy in bulk
-Basic cooking tips and tricks to maximize your budget and your nutrition
No matter your budget or your dietary preference (vegetarian, vegan, paleo, keto, or omnivore), our call will be tailored to fit your needs!