Healthy Baking Solutions with Jessica

We all enjoy a baked treat now and then. In this course you will learn how to bake your own healthy goodies that you can enjoy guilt free.
You will gain knowledge around which baking ingredients you want to clear from your pantry and why, as well as which ingredients you want to keep on hand.
You will learn about why refined sugar is detrimental to your health and discover alternative natural sweeteners you can use instead.
You will learn about gluten free baking options as well as ancient grains that are more easily digestible than standard wheat.

You will be given a handful of my favorite baking recipes to try.
I know firsthand how hard it can be to try to make healthy changes in your own and your family’s diet. Most of the goodies we are surrounded by at social gatherings, work, or school settings are typically packed with ingredients that do our bodies harm. By being in control of the ingredients that go into my baking, my family and I have been able to enjoy and share healthy treats.