40 & Fabulous - Your time to shine with Christine

Does this sound familiar?
- you have spent the last 2 decades looking after everyone else and not yourself
- you have gained weight and don't know how to start losing it
- you have had no time for yourself and it everyone else first
- you have no energy, no libido
- you are depressed, lost your sense of self
- you not exercising
- you have joint pain
- you eating your feelings! Yes it happens.

Women naturally take care of others and often don’t put themselves on the “list”.

Trust me, I have been down this road and i will never do that again.

You can get back on track, lose weight, get healthy and feel energised again. I this session i will run through some tools with you, give you hope and inspiration.
We will discuss your triggers,
any obstacles, set realistic goals and set you up for success.

Your. 40’s & 50”s are YOUR BEST YEARS. I want YOU to get ready to enjoy them, filled with vitality & energy.

Together, we will discuss :

strategy,
food & nutrition,
goals setting
Superfoods/supplements
Emotional support and so much more

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 90
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Nutrition support, goals, strategies, integrative coaching, support and so much more
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Healthy Aging
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Certifications: Functional Medicine Coaching Academy (FMCA) & Institute of Integrated Nutrition (IIN) Wellness Chef
Years of experience: 10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
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Bengali
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Indonesian
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