Being new to Gluten Free eating can be overwhelming. Many GF options can be very unhealthy filled with sugar and less than great ingredients. In this session. I will help you to confidently find Gluten free pantry staples that are not only safe but healthy. We will go over what to swap out in your pantry so it is safe for gluten free diets. This will make grocery shopping much easier and less time consuming.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
50
Session Length (in minutes) :
50
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
We will talk about what foods to swap out in your pantry to make it healthier and safe for a gluten free diet. I will make suggestions based on what kinds of things you have so it can be an easier transition to this diet.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Certified Health Coach from Institute for Integrative Nutrition
Years of experience:
15
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