Maybe you're considering a vegetarian diet or maybe you are considering lowering your animal meat consumption. This one is for you!
What does a plant based diet look like for you? No, it doesn't mean you have to say goodbye to all animal meat if you don't want to. For most people, plant based is 90% plants and 10% meat while others prefer to avoid meat altogether. I can answer all your questions to help you decide if a plant based diet is for you or not.
You CAN meet your protein needs with a plant-based diet and I'm going to show you how! Together in this 1 hour session, we will put together meals that provide protein and other nutrients that your body needs for fuel and nutrition.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
55
Session Length (in minutes) :
50
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
You will gain confidence in meal planning and more education about the nutrients you feed your body in a plant based diet.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
AFPA Certified Holistic Nutritionist, WellMeRight Expert
Years of experience:
1
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English
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