Laying out in the sun is relaxing but doing so without the right preventative measures over time can lead to pre-mature aging, sunburns and even skin cancer, which is the most common form of cancer today. In fact, too much improper sun exposure is one of the biggest contributors to aging.
In this personalized 30-minute session we'll dive deep quick. I'll equip you with the most up-to-date professional clinical knowledge regarding sun protection tips that you can start implementing today! We'll discuss common questions such as:
~What SPF should I use?
~Is sunscreen necessary on a cloudy day?
~I don't burn so can I skip the sunscreen all together?
~I want to tan so won't sunscreen prevent me from getting dark?
~Which sunscreen is best for my baby/kid?
~What's the difference between UVA vs UVB rays?
~Physical vs Chemical Sunscreens (what's the difference and which one is best)?
~Will sunscreen interfere with me getting vitamin D from the sun?
~What do I need to look out for when buying sunglasses?
~What is broad spectrum?
~Do water-resistant sunscreens even work?
~What does it mean when it says 40-80 minutes on my sunscreen bottle?
~Will getting wet or sweat take off my sunscreen?
~What is Octocrylene, Zinc Oxide, Titanium Dioxide, Oxybenzone and Octinoxate? Why do these one's matter most?
~What type of hat is best to wear when outside?
~Do I need to wear sunscreen if I'm not going to be in the sun that day (ex: at home, in the car, on a bus/airplane/train etc.)?
~What hours during the day is the sun the strongest?
~Can sunscreen go on my 4mth old baby?
~Which sunscreens damage ocean reefs?
~Do I absorb chemicals in my body when I use sunscreen?
~Why would Hawaii ban certain sunscreens?
~How do I get a really nice dark tan while being safe?
You'll walk away more equipped to maintain your youthful healthy skin regardless of how much sun exposure you're getting. You'll be able to enjoy your next lounge at the beach without worrying about skin cancer. You'll even walk away with interesting facts such as the percentage of the population that never wear sunscreen,
~ Please come with a way to take notes so you will be able to refer back to information after the session.
~ Please note that you can take/leave any of the tips I provide for you. The purpose of this session is for you.