Cassidy Walpole

I work with clients through a process of intentional Digital Detox, Conscious Breathwork, and cultivating a Presence Practice. Through these foundations, and reinforced by personalized attention, I see clients orient their lives towards their deeper values, ultimately awakening to better health, happiness, and inner peace.

I am passionate about helping people spend less wasted time on digital distraction. I believe that technology serves a great many important purposes, and also has a great power to mis-inform, steal our attention, and sap us of creativity. It is vital today and into the future for people to establish healthy boundaries with social media, recognize digital addiction, and create balance between work and personal life.

As a coach, my mission is to awaken an intuitive sense of personal wellbeing for my clients. I steer them towards more holistic lifestyle practices, mindful self-care routines, and personal insight exercises. I offer dedicated support and accountability to see you through barriers, re-pattern old habits, and rediscover what matters most.