I’ve been a health and life coach and since 2018…. I remember when I went to the Dr and she said your BP is slightly high I’m going to put you on some meds. To think I would have to take this medicine for the rest of my life.
I decided right there and then that I will not be on meds! I’ve became more active, made healthier food choices and life choices.
It was NOT easy and I will continue to help others in this journey.
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