I am passionate about sharing holistic nutrition with people of all backgrounds in a welcoming setting. In working one-on-one and in groups, I hope to cultivate an understanding of how nutrition permeates our lives in countless ways each day, making it a vital part of overall wellbeing on social, emotional, and physical levels. While guiding participants toward success in their nutrition and wellness goals, I encourage individualized changes that best serve them wherever they are on their wellbeing journey. I graduated from Iowa State University with a degree in Kinesiology & Health: Exercise Science and a minor in Health Promotion. I worked as a Wellness Specialist in a Corporate setting for over 5 years, creating a wide variety of health programs that helped participants progress toward optimal holistic health. I hold ACE health coaching, group fitness instructor and personal training certifications and have earned a Master of Science Nutrition degree through the National University of Natural Medicine. In my free time, I love spending time with my husband Luke and 2 dogs, exploring the great outdoors, traveling the world, gardening and getting creative in the kitchen.
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