My name is Johanna Sandoval Salazar, though everyone calls me Joha. I'm a certified Health Coach from the Institute for Integrative Nutrition (IIN) in New York, and I'm deeply passionate about holistic health and wellness. My journey toward healing began with my own health challenges, which led me to discover my true mission: to guide others on their path to a healthier, more balanced, and fulfilling life, always rooted in love and mindfulness.
My personal journey taught me that health obstacles can be a gateway to profound awakening. After facing my own challenges, I found the tools for healing my body, mind, and spirit in God, functional medicine, and health coaching. This experience inspired me to create Joha Soul, a space where I support others on their own journey of wellness and inner transformation.
How Can I Support You? With a personalized approach, I work with each client according to their bio-individuality, taking into account their specific needs, lifestyles, tastes, and preferences. My mission is to help you achieve a healthier life where holistic well-being (body, mind, and spirit) becomes a sustainable reality over time. Through my guidance, I can support you in the following areas:
Personalized Nutrition: I teach you to eat healthily, respecting your preferences, culture, and individual needs.
Therapeutic Diet Planning: We design specific nutritional plans to support the management of health conditions such as diabetes, obesity, hyperinsulinemia, dyslipidemias, and more.
Incorporating Healthy Habits: I help you develop and maintain habits that will transform your life sustainably, including mindful eating, stress management, and routines for rest and self-care.
Strengthening Self-Love: Together, we’ll work on cultivating a more compassionate and loving relationship with yourself, ensuring that all your choices align with your well-being.
Mindful Physical Activity: I’ll guide you in finding physical activities you enjoy and can incorporate into your daily life to keep your body and mind in balance.
Support for Cleansing Protocols: I assist with colon and liver cleanse protocols to optimize your physical and emotional well-being.
In addition to my certification as an Integrative Nutrition Health Coach, I also hold a diploma in Functional Medicine from Nutrabiotics, which allows me to integrate a holistic approach, addressing the root causes of health concerns and promoting optimal wellness.
My Approach: Love, Awareness, and Transformation Beyond certifications, love defines my work with clients. I truly believe that wellness is not only about what you eat or how you move but also about how you love and care for yourself. My purpose is to guide you with warmth and empathy, offering you the tools to live a balanced life, aligned with your purpose and best self.
If you are looking for loving, professional guidance on your journey to holistic health, I am here to support you. My focus is to help you reconnect with your essence, heal from within, and discover the power you have to transform your life.