JT Fitness And Wellness

Jean Turcotte, BA, MSW, CPT, CHLC

JTFITNESSANDWELLNESS.COM
[email protected]

This is my official Biography:
Jean Turcotte holds a BA in Psychology and a Masters degree in Clinical Social Work with which she practiced as an individual, family and group therapist for 15 years. Meanwhile, she began her practice in Group Exercise and Personal Training. Jean is certified by NASM and AFAA in Group Exercise, Personal Training and Fitness Nutrition. She has an advanced certification in Functional Movement. from the Gray Institute. For over 30 years, Jean has led fun, safe and effective exercise programs, as well as nutritional consultation.

Pursuing her passion for helping people to look at their “Whole Self” to achieve wellness goals, Jean continued her training at the Health Coach Institute for a certification In Habit Change Coaching. Combined with her background in psychology, fitness and nutrition, Jean guides people to overcome obstacles towards happiness in all areas of life.

Now, let me share more about who I am as a coach.... I have always loved connecting with people authentically. As a therapist, my goal was to create a safe environment to work with clients on mental health goals. As a coach,, my relationship with clients is more collaborative and informal. The client is more empowered. He or she is active in defining their goals, exploring possibilities and creating action plans. I love the role of facilitator, guide, educator and partner. I love sharing in clients' progress, challenges and success. This is where I belong!

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