Jazz

Welcome! I’m a passionate Wellness Coach with a holistic approach to health and transformation, here to support you on your journey to becoming the best version of yourself. My own path to wellness has been transformative—I’ve successfully lost over 100 lbs and maintained that progress, rooted consistency as a lifestyle, and built a foundation of self-trust and personal empowerment. Through my journey, I’ve transformed my own identity and embraced the power of health and wellness, creating a life aligned with purpose, strength, and joy.

With a Bachelor’s degree in Speech Communication and a Master’s in Wholistic Wellness, my educational background is deeply aligned with my work. I hold certifications in Health and Wellness Coaching, Life Coaching, Life Purpose Coaching, Career Coaching, and am a Nationally Board Certified Health and Wellness Coach (NBC-HWC). As a certified Restorative Hypnotherapist, I also utilize hypnotherapy techniques to help clients release mental blocks, shift limiting beliefs, and reframe their self-perceptions, so they can build confidence and release what no longer serves them.

My areas of expertise include whole foods and plant-based nutrition, mindset shifting, weight loss, fasting, hydration, and mindfulness/relaxation techniques. I’m here to help you make meaningful, lasting changes by providing guidance tailored to your unique goals. Whether you’re looking to release weight, refine your nutrition, create mindful habits, or unlock a mindset of resilience and self-empowerment, I’m committed to helping you design a fulfilling wellness lifestyle that resonates with your deepest goals.

Let’s connect, dive deep, and create the vibrant, healthy life you’re meant to live!