Natural Wellness Way, LLC

Personal Achievements

Certified Nutritionist (WA State)
I've dedicated my career to understanding and practicing nutrition, earning my certification as a Nutritionist in Washington State. This achievement anchors my comprehensive approach to health and wellness.

Certified Personal Trainer (NASM)
My commitment to physical fitness is underscored by my certification as a Personal Trainer through the National Academy of Sports Medicine (NASM). I blend science and practice to guide my clients toward their fitness goals.

Certificate Level 4 Health Coach Practitioner
Through this certification, I've honed my skills in health coaching, equipping myself to provide valuable support and guidance to people on their wellness journeys.

Post Grad Certificate in Herbal Medicine
Integrating traditional wisdom with modern science, I hold a Post Graduate Certificate in Herbal Medicine, allowing me to recommend natural remedies that complement my holistic approach.

MS in Nutrition & Integrative Health
My academic pursuit in Nutrition & Integrative Health at the Master's level reflects my dedication to understanding the complex interplay between diet, health, and wellness.

MS in Human Services & Counseling Studies
With a Master's degree in Human Services & Counseling Studies, I bring a deep understanding of the psychological aspects of health and wellness, ensuring a well-rounded approach to client care.

35 Years in Social & Health Services
My extensive experience in social and health services over 35 years has provided me with invaluable insights and practical skills to support diverse populations.

NASM Virtual Coaching Specialist
Recognizing the importance of technology in today's world, I am also certified as a NASM Virtual Coaching Specialist, allowing me to reach and help clients remotely.

Motivational Interviewing for Coaches Certificate
This certificate enhances my ability to engage and motivate clients, fostering a supportive environment that encourages self-discovery and lasting change.

Core Values

Empowerment through Education and Support

I believe that education and support are the cornerstones of personal growth and wellness.

Holistic Approach

Health and wellness encompass physical, mental, and emotional well-being. I advocate for a comprehensive approach to health.

Self-Care Advocacy

Self-care is pivotal for overall health. I promote its importance and practice in my professional and personal life.

Evidence-Based Practices

My approach is grounded in evidence-based practices, ensuring that my recommendations are scientifically sound and effective.

Lifelong Learning

Continuous professional development is crucial. I am committed to keeping current in the fields of nutrition, fitness, and health coaching.

Respect and Empathy

I honor the uniqueness of each individual's health journey, treating everyone with respect and empathy.

Functional Medicine and Integrative Health

I focus on identifying and addressing the root causes of health issues, rather than merely alleviating symptoms.

Comprehensive Health

Health is multifaceted, encompassing joy, spirit, environment, relationships, finances, and all connections to the world around us.

Future Goals

Establish a Holistic Wellness Practice

I aspire to create a practice that integrates nutrition, fitness, and mental health services, offering a comprehensive approach to well-being.

Develop Educational Programs

I plan to develop and teach programs on nutrition, fitness, and health coaching, empowering others in their wellness journeys.

Expand Professional Reach

By publishing books on evidence-based practices, I aim to become a recognized thought leader in the field.

Leverage Technology

I will utilize online health coaching, webinars, and virtual fitness programs to make wellness accessible to a global audience.

Engage in Community Outreach

I am committed to promoting health education and providing affordable wellness services to underserved populations through community outreach.

Professional Summary

With over 35 years of experience in social and health services, backed by extensive academic credentials and professional certifications, I am a dedicated advocate of holistic wellness. My achievements include certification as a Nutritionist, Personal Trainer, Health Coach Practitioner, and Herbal Medicine Practitioner, complemented by dual Master’s degrees. My core values center on empowerment through education and support, a holistic approach to health, and a commitment to evidence-based practices. Looking ahead, my aspirations include establishing a comprehensive wellness practice, developing educational programs, and leveraging technology to make wellness accessible globally. I aim to become a recognized thought leader in the field and contribute to community health education and outreach programs.

Target Audience

This content is intended for health enthusiasts, holistic wellness seekers, women focusing on hormone health, individuals aiming for weight loss, those dealing with anxiety and sleep disturbances, and anyone pursuing vitality and longevity.