Andrew founded FLOW Wellness Group — Find a Life of Wellbeing — after more than 15 years building a career in fitness and health that has taken him from his native Scotland to Dubai via a variety of training, coaching, and management roles.
It was while working as fitness and leisure director at a prestigious wellness retreat in Thailand that he first encountered the concept of holistic wellness coaching, and behaviour and habit coaching in particular. This resonated but coming from a background in science-focused exercise, Andrew was looking for long-term results driven more by data than spirituality.
Originally moving to Dubai in 2008, Andrew lived there for 10 years before returning to the UK in 2018. After two years, Andrew felt the Dubai was his true home and moved back in 2020. It was then that he began developing the unique wellbeing approach that has become FLOW’s hallmark.
He now leads a group of fellow practitioners who are all experts in their field and — equally important — share his passion to ensure that individual needs and goals are met.
Andrew has degrees in sport and exercise science and business management, and further qualifications in sports coaching, personal training, and nutrition. He is an accredited American College of Exercise (ACE) behavioural change specialist, and a UAE Register of Exercise Professionals member.