Coach Jasmine

I'm an experienced Online Addiction Recovery Coach with over six years of dedicated practice, specializing in helping individuals overcome behavioral addictions, particularly NoFap. My approach combines evidence-based coaching techniques with holistic health principles, offering a unique and effective path to recovery and personal growth.

Specialties:
• NoFap Addiction Recovery
• Behavioral Addictions
• Holistic Health Approaches
• Positive Psychology Interventions

Education & Certifications:
• Bachelor of Science in Psychology, Concentration in Addictions
• Board Certified Holistic Health Practitioner

My Approach:
I believe in the power of integrative health coaching and positive psychology to facilitate lasting change. My practice is rooted in a holistic understanding of health, addressing the interconnected aspects of mind, body, and lifestyle. While I use counseling and coaching techniques, I'm not a licensed counselor. Instead, I offer a supportive, goal-oriented approach to help you overcome addictive behaviors and achieve your personal wellness objectives.

Who I Work With:
I specialize in working with adults (18+) who are struggling with behavioral addictions, particularly those seeking support with NoFap challenges. Whether you're just starting your journey or looking to maintain long-term changes, I'm here to provide the guidance and support you need.

What to Expect:
In our sessions, you can expect a judgment-free space where we'll work together to:
1. Identify triggers and patterns related to your addictive behaviors
2. Develop personalized strategies for overcoming challenges
3. Implement positive psychology techniques to enhance overall well-being
4. Create a holistic health plan that supports your recovery journey

My goal is to empower you with the tools and confidence needed to overcome addiction, improve your overall well-being, and achieve lasting personal growth.