Integrated Nutrition & Functional Medicine Health Coach, Wellness chef, Author, Event Speaker & rebounding instructor.
Passionate about natural health & healing foods.
A love for delicious healthy food & recipes, organic gardening & overall wellness that’s achievable with long lasting.
I believe in focusing on prevention rather than waiting for the cure with small changes weekly to a healthy, happy life. I understand the pressures of life, work & family. I am married with 3 children, 4 dogs and 2 cats which bring me huge joy. I love nature and all it has to offer. I am the Founder of Health Yourself and started this journey 10 years ago. Prior to that i have been focused on family health & teaching a love for cooking to young children and families. I am excited to join you on your journey to wellness. Christine xx
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