Coach B

Hi there! I'm Coach B, a certified Nutrition and Exercise Specialist who specializes in helping women lose fat and keep it off forever. With over 20 years experience, I understand the importance of creating sustainable change. I have a wealth of experience in fat loss, fueling for performance, reverse dieting and coaching women on how to make lasting changes to their relationship with food.

Your health and wellness journey is more than macros. Confused about nutrition? Metabolism? Macros? How much to eat and when? I can help! If you are looking to make real sustainable changes - and maintain your results, I am your expert! My approach is simple - it's client centered which means I am asking questions and listening to your feedback. I want to understand you more and help create a flexible approach that works for you. This means, having a plan that has you enjoying the process without restrictions!

I work with women who are willing to commit and kick start their nutrition so that they can improve their mindset and finally reach the goals they’ve always wanted. I will teach you how to become smarter with nutrition, stronger in body and mindset. You will reach your goals and maintain them.

No matter what stage you are in your life right now, I will teach you how to live a more sustainable approach!

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