Welcome to Balanced Body Basics!

My name is Sara (she/her/hers), and I am a health coach and dietitian/nutritionist. I am a “regular people” registered dietitian for those who are:

-tired of dieting,
-overwhelmed with all of the information on the internet,
-struggling to eat healthy with a crazy, on-the-go schedule,
-and just wanting basic, evidence-based tips to improve their health and diet.

Sessions with me are 30 minutes - unlimited questions from you, bite-sized answers from me.

Schedule with me now to learn how to balance your favorite foods into your diet AND meet your health goals.

Let’s get back to balanced basics!

[FL Dept of Health License #ND8092, CLEAR/ACTIVE, exp 5/31/25]

Balanced Body Basics Welcomes:

• ALL Races and Ethnicities
• ALL Religions
• ALL Countries of Origin
• ALL Gender Identities
• ALL Sexual Orientations
• ALL Abilities and Disabilities
• ALL Ages

EVERYBODY

If there is ANY discrimination, hatred, or judgement heard from ANY of my clients, your session with me will IMMEDIATELY be terminated, and you will no longer be welcomed to book appointments with me. NO exceptions. By booking with me, you agree to these terms. Thank you.