I have been studying and exploring human potential for most of my adult life. As a natural-born seeker my passion for health and wellness has enabled me to thrive in a successful career in medical research. I hold Masters degrees in Nutrition and Public Health, am a Licensed Nutritionist, Certified Functional Medicine Health Coach (NWBHC), an RYT200-certified yoga teacher, and a certified Balanced Body Pilates practitioner. My warm and straight-from-the-heart approach has inspired countless people to achieve success through lifestyle changes that honors both the individual and the collective whole.
I will work closely with you as you make the needed changes in your life to restore your health. Food, exercise, sleep, stress reduction and other lifestyle adjustments are the medicine of the future -- and the future is now.