Hi! I’m Abigail Trach (she/her), here to support you on your journey toward better health and wellness through personalized guidance focused on general nutrition and lifestyle strategies. I’m currently completing my Master’s in Public Health at Boston University and hold a Bachelor’s degree in Nutrition and Wellness. My background includes working closely with diverse individuals to support their wellness goals by focusing on practical, evidence-based nutrition principles and healthy habits.
In our sessions, I aim to provide you with approachable guidance tailored to your unique lifestyle, preferences, and wellness goals. My experience includes roles in healthcare and community outreach, including working as a Psychosocial Support Nutritionist, where I focused on holistic well-being and meeting each person where they are in their health journey. I’ve also supported youth nutrition education through Kids' Test Kitchen, helping young people learn the basics of healthy choices.
Together, we’ll explore strategies that feel achievable and empowering for you. I’m here to listen and collaborate with you on building sustainable wellness habits that fit your life. Looking forward to working with you!
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